The smarter way to overcome your anxiety

If you’ve been following the scientific research being published, you know that what we’ve been discovering about how the mind REALLY works when it experiences anxiety and fear has been staggering.

Advances in Functional Brain Imaging (fMRI) and other technologies now allow us to study precisely what happens in our brains when we’re exposed to something that makes us anxious, as well as ways that we can reverse the process and restore feelings of calm.

One of the significant things that research is showing is that your brain begins the process of becoming anxious far before you’re ever aware of it.  It’s a vicious cycle that occurs based on past experiences, unconscious mental training, and repetition of behaviors, and because by the time you even know it’s happening it’s well underway, it can VERY difficult to control.

However, there’s also some incredibly GOOD news hidden in those facts…

Published research has also shown that just as your brain can have a response that indicates stress at a level below that which you can easily control, you can also CALM your mind virtually automatically by using technologies and tactics that influence brain behavior on a far deeper level that can help you take back control from your anxiety.

Over the course of the past four years, I've been fortunate to be able to work with a talented and passionate team of professionals to take what science and research has shown can have a lasting impact on your stress and anxiety, and develop a comprehensive set of resources and tools for you to learn the skills and use the technologies on your own.

It’s called The Auto Calm System, and you can read all about it and the science behind it’s development here:

Click Here to Learn How Science Can Help You Overcome Anxiety

The Auto Calm System was developed by am amazing team of experts and professionals and includes contributions from a licensed physician, an award winning neuropsychological researcher from the Department of Psychiatry at the University of Illinois at Chicago, a Doctor of Clinical Psychology, former Psychology Professor from the University of Miami and researcher at the Cognitive Brain Research Unit University of Helsinki, Finland, and more.

Best of all, it was designed to be easy to use, so it works in YOUR busy life.  In fact, you can get started in only six minutes a day.

There’s a lot more to learn, and you can even get a demo of some of the technology that goes into it below:

Click Here to Learn How Science Can Help You Overcome Anxiety

It’s time to finally use SCIENCE to help you overcome your anxiety.

5 Reasons to Overcome Fear Of Driving

To help you find the motivation to do whatever it takes to conquer your driving phobia, I present you with 5 reasons why you have to be able to drive a car as soon as possible:

Overcome Fear Of Driving

1. It’s crucial to your social life - There comes a point in life when you simply have to be able to drive by yourself to have a normal and full social life.

2. It’s fun - Driving can be a lot of fun. The sense of freedom in driving is one of the greatest feelings a human being can experience in the modern world. In addition, being able to explore new places and to see new sights depends on your ability to move from one place to another. It’s part of being a grown up person.

3. It’s important for you career - Not being able to commute independently can seriously limit the jobs you can take for yourself.

4. It looks weird – Not being able to drive just doesn’t give a good impression at some point in life.

5. Your driving anxiety influences the rest of your life. I recommend the Driving Fear program by Rich Presta because a lot of people have been helped by it.

Now is the time to take action and get over your fear of driving. You can do it. Just start the journey today and you’ll be alright.