Free Video How to Overcome Fear Of Driving

The Driving Fear program by Rich Presta is the most popular online program today for teaching people how to overcome fear of driving. Who is Rich Presta?
Before we delve deeper into how this program works, let’s talk a bit about Rich Presta, the creator of the Driving Fear program. Rich Presta used to suffer from fear or driving himself. The program is actually based on the research, personal trial and error, and techniques that Rich Presta learned and used himself to overcome fear of driving forever. How does the Driving Fear Program Work?
The Driving Fear program works by reeducating your mind that driving is not a cause for anxiety. Your driving phobia is based in your subconscious. What Rich Presta did was fine tune all these techniques to treat your fear of driving and nothing else.

This is focused program on eliminating Driving Fear.

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Pros and Cons of the Driving Fear Program

Pros:
Focused on helping you overcome your driving anxiety.Has many positive testimonials from people who’ve used it successfully.Provides advanced techniques to cure fear and retrain your mind to not feel scared about driving.Has a 60 day money back guaranteeMuch cheaper than going to a therapist.Proven to work.

Cons:
As this program focuses on just this one fear, it may not be right to treat other fears or phobias.

=>>>>>>Click here to get the Driving Fear Program

In Conclusion
Rich Presta’s system for overcoming fear of driving works. However, it does require you to do some work yourself, inner work as Rich Presta teaches. If you are serious about ending your driving anxiety, I believe that this program is the best investment you can make and can literally change your life.

=>>>>Click here to get the Driving Fear Program

Overcome Fear of Driving on or Over a Bridge

There is a certain logic in having a fear of Driving over or on a bridge. Similarly to how people are afraid to fly, so too the fear of bridges is actually the fear of falling

Well, I’m here to tell you that you can overcome your fear of driving over or on a bridge. Your fear is based in a small degree on real life events but mostly it’s based by the irrational fear that news programs make of the few and very rare occurrences in which bridges collapse.

I’m not going to lie to you and say that bridges don’t collapse. Often, bridges collapse when there’s a flood or earthquake, not just in normal weather. You really have nothing to fear.

1. Don’t drive alone – Make sure to have some friend with you in the car when you go over bridges in the near future until you feel more confident. Being together with someone is important if you want to ease the anxiety that’s bothering you.

2. Take on small bridges first – You don’t have to go over the Golden Gate bridge anytime soon. Find some small bridges in your area and practice on those.

3. Put on a quick and rocky tune on your car radio and sing along with it when you go over the bridge. This will ease your mind.

4. Do visualization exercises in which you picture yourself driving over a bridge feeling secure and confident. Do this everyday for 5 minutes and soon you will feel much stronger mentally.

For a faster way to get over your fear of driving I recommend the following resource:

5 Reasons to Overcome Fear Of Driving

To help you find the motivation to do whatever it takes to conquer your driving phobia, I present you with 5 reasons why you have to be able to drive a car as soon as possible:

Overcome Fear Of Driving

1. It’s crucial to your social life - There comes a point in life when you simply have to be able to drive by yourself to have a normal and full social life.

2. It’s fun - Driving can be a lot of fun. The sense of freedom in driving is one of the greatest feelings a human being can experience in the modern world. In addition, being able to explore new places and to see new sights depends on your ability to move from one place to another. It’s part of being a grown up person.

3. It’s important for you career - Not being able to commute independently can seriously limit the jobs you can take for yourself.

4. It looks weird – Not being able to drive just doesn’t give a good impression at some point in life.

5. Your driving anxiety influences the rest of your life. I recommend the Driving Fear program by Rich Presta because a lot of people have been helped by it.

Now is the time to take action and get over your fear of driving. You can do it. Just start the journey today and you’ll be alright.

Do You Block Out Signs of Stress?

No one likes to admit they’re on the verge of losing it. We let the daily stress in our lives build and build until we’re fuming inside. Sometimes that anger and hostility works it way out, but for many, it remains hidden away inside, damaging your psyche and your physical health. For many, it can cause or worsen anxiety while driving.

If you’re one of the ones who bottle up your stress, it’s important that you know how it’s really affecting you when you drive. You’re not doing yourself any favors tucking it neatly away to be dealt with at a more convenient time.

Men and women with this type of problem handling stress ignore the signs of what stress is doing to them. They pretend like everything’s okay and don’t connect the fact that their backache, headaches, and driving phobia are a result of putting their stress issues on the backburner.

Women usually do this more than men. In a society where women provide most of the nurturing to the family, they’re busy meeting everyone else’s needs and don’t have time (or energy) to focus on their own personal situation.

In fact, you may not even know that you’re stressed at all – you simply assume this is how life is supposed to be and you accept it as a fact. You can’t and don’t relax because you don’t even know that another state of mind exists.

The problem arises when that stress gets to a point where the person can’t handle it anymore. Suddenly, they’re burned out – suffering anxiety in the car and succumbing to depression without realizing why it’s all unfolding that way.

When the symptoms begin appearing, it means you’re bordering on more severe problems, like high blood pressure and possibly even a heart attack if you don’t address the stress in your life and find ways to alleviate it.

Unfortunately, for someone who doesn’t know that stress is the root of their problems with driving, it’s more difficult for them to know how to tame the stress in their lives. They first have to get back in touch with their emotions.

Instead of getting mad but keeping it to yourself, you need to release it in small amounts so that you don’t allow the damage of stress to infiltrate your body and mind. If you feel overwhelmed, shed some tears.

It’s okay to cry and get angry or express your anxiety to someone you love. You’re not a robot – you’re a human who needs an outlet for your stress. If you have no one to turn to, turn to yourself! Journal your emotions at the end of each day and leave your stress in the pages of your diary so it doesn’t come back to haunt you with your health or on the road.